The four week pelvic fitness class is based on the graduate thesis of Katy Santiago.  Following the success of her treatment groups, Katy decided to offer this program as a regular program at her studio, as well as include it in her Restorative Exercise™ training program. 

Classes include the researched exercises in an educational format.  The results at the end of 4 weeks are life changing!

Home Workshop Testimonials Book Research Creator Restorative Ex Inc.